Top 10 Health Advantages Of Diving
SCUBA diving is known as a thoroughly enjoyable and often adrenaline enhancing sport, however most do not know that DIVING has numerous health advantages. Whether you have just started DIVING […]
Category: Lifestyle
Health benefits of eating well
A healthy diet supplies all of the: Energy you need to keep active throughout the day Nutrients you need for growth and repair work, helping you to remain strong and […]
Living a Healthy Way of Life
Nutrition and Food Balance your meals. Have protein, healthy carbohydrate, fat and veggies and/fruit at each meal. 2 .Healthy Carbs include wild rice, whole wheat breads, pastas and crackers, starchy […]
Difference Between Vegan and Vegetarian
There’s no question that plant-based diets are on the increase: In between 2000 and 2017, dairy consumption fell 24%. And marketing research company Mintel reports that plant “milk” sales (such […]
Things to Do in Siargao Island, Philippines
Siargao Island is a tropical paradise situated in the Surigao Del Norte province of the Philippines. This teardrop-shaped island has grown steadily in popularity over the past couple of years […]
22 Best Things to Do and Tourist Spots in Boracay (Philippines)
Explore the vibrant and pristine island of Boracay in the Philippines. This guide on the top 22 things to do and traveller spots in Boracay island has whatever you need […]
15 Best Things to Do in Siquijor Island
An island of witchcraft, healing, spiritual rituals, and beaches. Siquijor is truly a one of a kind island. For centuries, the indigenous people on this tiny island off the coast […]
10 Best Unspoiled Beaches in El Nido Palawan
El Nido has been declared one of the best tourist destinations in the Philippines and is one of the top-ranked tourism destinations around the planet’s numerous bucket lists. This is now Palawan’s Most […]
10 Adventurous Things to Do in Coron, Palawan
Just mention Coron to any Filipino and their eyes light up at the idea of it. Many Filipinos have never ever been there themselves, but they’ll with confidence declare that […]
Gigantes Islands Guide for Very First Time Travelers
The Gigantes Islands, also called Islas de Gigantes or the islands of giants, is a remote group of islands found off the coast of Carles and Estancia towns in northeastern […]
Borderline Miraculous Health Advantages of Coconut Oil
Delicious and highly healthy coconuts are a virtual remedy with a variety of borderline incredible health advantages and usages. Regardless of their name, coconuts aren’t nuts. They’re really the fruit […]
10 NUTRITION TIPS TO IMPROVE YOUR LIFE STYLE
Improving the quality of your life can be as easy as carrying out some standard dietary enhancements. We tend to complicate things unnecessarily, but I have actually constantly found it […]