5 Powerful Practices for Releasing Emotional Baggage Hurt and Regrets
Releasing Psychological Luggage: It’s Time to Let Go of the Past In order to keep a strong structure that supports your progress towards a Well Life, there are all sorts […]
Category: Psychology
5 Ways Naturally Increase BDNF Levels and Grow New Brain Cells
Neurogenesis: Growing New Brain Cells A virtual revolution in neuroscience has actually been released by the recent discovery of the process of neurogenesis, the capability of the brain to in […]
Creative Writing for Loss and Grief
Discomfort and pain in the worldwide right now are palpable. The loss and grief are all around us. We feel the impacts of loss and confusion as we have a […]
The Healing Power of Yoga is Revealing Surprising Effects on the Genetic Level
Meditation and the brain how it changes, a new research study is revealing that the recovery power of yoga is tremendous. Yoga is deep. It’s simple to forget that in […]
Tips For Spiritual Spring Cleaning
One of the most ignored aspects of overall well being is spiritual self-care. Yet, this is absolutely essential to health and well being. The consequences of ignoring this crucial aspect […]
5 Self-care Tools For Well-being
“A summer music performance in the park? That sounds great!” I told my friend when she called. I imagined spending the gorgeous summer season afternoon on a blanket in the […]
Spring Clean Your Worry Mess
Energy and Empaths Worry creates a huge amount of unfavourable energy clutter. I am a physical empath. Negative ideas, worry energy, or any energy for that matter, has constantly had […]
Why People Have Sex: The 237 Reasons to Have Sex
Why do people have sex? A new study counts the ways and comes up with 237 reasons. Asking why people have sex may seem like an obvious question. Yet, the answers […]
Alcohol Addiction and Possible Treatment
Addiction is a strong uncontrollable need to take drugs, alcohol or to carry out an activity like gambling (NHS, 2015). Drugs act as primary reinforcers (biological importance) that affect directly […]
Evolutionary Psychology of Facial Attractiveness
This paper briefly summarises what is currently found about facial attractiveness and how single attractiveness features are interrelated. Researches relating to attractiveness cues highlights flexible and sophisticated systems that support […]