tips Archives - Holy Globe

60 Tips To Lose Weight

Posted January 31, 2019May 5, 2019 Ervin VastagPosted in Exercise, Food, Health, Mental, Social, Teachings, Therapy

By looking on weight problem holistically I have collected 60 tips to lose weight. By using these simple tips, you can gradually develop strategies that work. Being fit gives a […]

Meditation and Restlessness

Posted January 31, 2019May 16, 2019 Ervin Vastag1 CommentPosted in Exercise, Health, Mantra, Mental, Spirituality, Teachings, Therapy

The state of meditation and restlessness are the two opposite poles of the mind. People who try to meditate often complain about restlessness that makes them hard to focus on […]

Media and Healthy Eating

Posted January 31, 2019February 2, 2019 Ervin Vastag1 CommentPosted in Health, Social, Spirituality, Teachings

It seems that there is a positive association between the media and healthy eating, but do not get deluded. The media is not concerned with healthy eating and healthy lifestyle. […]

Seven Things You Should Know Before Your Spiritual Journey

Posted January 31, 2019February 26, 2019 Ervin VastagPosted in Health, Mental, Spirituality, Teachings

There are many things you need to know before you start your spiritual journey. I summarised seven things you should know before your spiritual journey; it is good to be […]