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Category: Food

water kefir

How to Grow Water Kefir Grains?

Posted April 22, 2019May 5, 2019 Ervin VastagPosted in Food, Health

Water kefir grains is a polysaccharide matrix that grows in a sugary water and makes a carbonated beverage . Water kefir is made from kefir grains, also known as sugar […]

himalayan-pink-salt

Table Salt is Poison and Himalayan Salt is Medicine

Posted January 31, 2019May 5, 2019 Ervin VastagPosted in Food, Health, Mental

Table Salt Salt (sodium chloride) is the main mineral that supplies our body with sodium. However, usually, we consume much more salt than we need. Most processed food products already […]

kefir-grains

Milk Kefir Grains vs. Powdered Kefir Starter Culture & Bottled Kefir

Posted January 31, 2019May 8, 2019 Ervin VastagPosted in Food, Health, Science

Milk Kefir grains are unique combinations of yeasts and bacteria. They look like a tiny cauliflower florets. Kefir grains cannot be made or manufactured. They are billions of naturally occurring […]

pills-money

The Truth About Food and Drug Products

Posted January 31, 2019May 5, 2019 Ervin VastagPosted in Food, Health, Mental, Science, Social, Teachings

It is the time to know the real truth about food and drug products. Medicine and food production is advancing at an incredible rate. But unfortunately the focus is more […]

heart-belly

60 Tips To Lose Weight

Posted January 31, 2019May 5, 2019 Ervin VastagPosted in Exercise, Food, Health, Mental, Social, Teachings, Therapy

By looking on weight problem holistically I have collected 60 tips to lose weight. By using these simple tips, you can gradually develop strategies that work. Being fit gives a […]

grumpy cat

The 8 Real Reasons You Are Tired: How to get rid of tiredness and be happy?

Posted January 31, 2019May 8, 2019 Ervin VastagPosted in Exercise, Food, Health, Mental, Social, Teachings, Therapy

ORIGINALLY POSTED BY: REZZAN HUSEYIN 03 July 2015 What are the Real Reasons You Are Tired? Why do we ‘put up’ with feeling tired and low in energy? By being […]

kefir

Tibetan Mushroom Kefir: Preparation And Benefits

Posted January 31, 2019May 8, 2019 Ervin Vastag1 CommentPosted in Food, Health, Nature, Science, Teachings

Tibetan mushroom kefir is raw milk that is fermented at room temperature with milk kefir grains. Tibetan mushrooms are also called Milk kefir grains . The kefir (alternately kefīrs, keefir, […]

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