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Category: Therapy

Alcohol Addiction and Possible Treatment

Posted May 12, 2019May 12, 2019 Ervin VastagPosted in Counselling, Health, Mental, Psychology, Therapy

Addiction is a strong uncontrollable need to take drugs, alcohol or to carry out an activity like gambling (NHS, 2015). Drugs act as primary reinforcers (biological importance) that affect directly […]

7-chackras

Introduction To The Energy Vortexes (Chakras) in Our Subtle Anatomy

Posted April 29, 2019April 29, 2019 Ervin VastagPosted in Health, Spirituality, Therapy

What are Chakras? The word ‘chakra‘ is derived from a Sanskrit word meaning ‘wheel’; but perhaps even a better translation would be spinning wheel. Chakra is actually a term which […]

12 astrological signs

Healing Crystals for Your Zodiac Sign

Posted April 27, 2019May 1, 2019 Ervin VastagPosted in Health, Mental, Spirituality, Therapy

There are many types of healing crystals for your zodiac sign. There are hundreds of different healing crystals; some of them are matching your zodiac sign. Find your best match. […]

unconditionally

Expectations and Conditional Worth

Posted January 31, 2019May 12, 2019 Ervin VastagPosted in Counselling, Evolution, Health, Mental, Science, Spirituality, Teachings, Therapy

Expectations and Conditional Worth are part of our every day life, not only at work and at school, but also in family and relationship. We are constantly comparing and measuring […]

positive-thoughts-not-enough

Being Positive is Not Enough

Posted January 31, 2019May 5, 2019 Ervin VastagPosted in Counselling, Health, Mental, Science, Social, Teachings, Therapy

Being positive is a good thing. It can facilitate positivity in others when they have difficult times. It helps you to overcome negative feelings and gives you a better perception […]

heart-belly

60 Tips To Lose Weight

Posted January 31, 2019May 5, 2019 Ervin VastagPosted in Exercise, Food, Health, Mental, Social, Teachings, Therapy

By looking on weight problem holistically I have collected 60 tips to lose weight. By using these simple tips, you can gradually develop strategies that work. Being fit gives a […]

personalised-mandala

Personalised Mandalas

Posted January 31, 2019May 5, 2019 Elisabeth TolnayPosted in Mantra, Spirituality, Teachings, Therapy

The word mandala is of Sanskrit origin and it means circle. Mandalas have been used for millenniums as a tool for meditation. There is a lot of information about the […]

face-spiritual

55 Tips for Mental Fitness

Posted January 31, 2019May 5, 2019 Ervin VastagPosted in Exercise, Health, Mental, Science, Social, Spirituality, Teachings, Therapy

Mental fitness is just as important as physical fitness and should not be neglected. Mental fitness is keeping your brain and emotional health in superb shape. It refers to activities […]

grumpy cat

The 8 Real Reasons You Are Tired: How to get rid of tiredness and be happy?

Posted January 31, 2019May 8, 2019 Ervin VastagPosted in Exercise, Food, Health, Mental, Social, Teachings, Therapy

ORIGINALLY POSTED BY: REZZAN HUSEYIN 03 July 2015 What are the Real Reasons You Are Tired? Why do we ‘put up’ with feeling tired and low in energy? By being […]

woman meditation

Meditation and Restlessness

Posted January 31, 2019May 16, 2019 Ervin Vastag1 CommentPosted in Exercise, Health, Mantra, Mental, Spirituality, Teachings, Therapy

The state of meditation and restlessness are the two opposite poles of the mind. People who try to meditate often complain about restlessness that makes them hard to focus on […]

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