Avoid Unhealthy Eating Habits
You’re packed after enjoying a delicious dinner, yet you can’t resist the urge to order a decadent dessert. Or you starve yourself throughout the day, then gorge yourself until bedtime. […]
Tag: eating
10 NUTRITION TIPS TO IMPROVE YOUR LIFE STYLE
Improving the quality of your life can be as easy as carrying out some standard dietary enhancements. We tend to complicate things unnecessarily, but I have actually constantly found it […]
How Your Eating behavior Affect Your Health & How to Change?
It’s clear that when we consume healthy food, we feel healthy. However,why is this? How does the food we put in our body have such a grand impact on how […]
Media and Healthy Eating
It seems that there is a positive association between the media and healthy eating, but do not get deluded. The media is not concerned with healthy eating and healthy lifestyle. […]
Healthy Eating and Mental Health
The old saying that “we are what we eat” is definitely is true. It is a common fact that unhealthy food can cause physical illness, but it is less known […]