Alcohol Addiction and Possible Treatment

Addiction is a strong uncontrollable need to take drugs, alcohol or to carry out an activity like gambling (NHS, 2015). Drugs act as primary reinforcers (biological importance) that affect directly on brain reward systems and […]

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Healing Crystals for Your Zodiac Sign

There are many types of healing crystals for your zodiac sign. There are hundreds of different healing crystals; some of them are matching your zodiac sign. Find your best match. The right one will contain […]

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Expectations and Conditional Worth

Expectations and Conditional Worth are part of our every day life, not only at work and at school, but also in family and relationship. We are constantly comparing and measuring other people and we are […]

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Being Positive is Not Enough

Being positive is a good thing. It can facilitate positivity in others when they have difficult times. It helps you to overcome negative feelings and gives you a better perception of the future. But being […]

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60 Tips To Lose Weight

By looking on weight problem holistically I have collected 60 tips to lose weight. By using these simple tips, you can gradually develop strategies that work. Being fit gives a number of advantages, but perhaps […]

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Personalised Mandalas

The word mandala is of Sanskrit origin and it means circle. Mandalas have been used for millenniums as a tool for meditation. There is a lot of information about the forms and colours of mandalas. […]

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55 Tips for Mental Fitness

Mental fitness is just as important as physical fitness and should not be neglected. Mental fitness is keeping your brain and emotional health in superb shape. It refers to activities that help you focus, slow […]

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Meditation and Restlessness

The state of meditation and restlessness are the two opposite poles of the mind. People who try to meditate often complain about restlessness that makes them hard to focus on their meditation. Sometimes they have […]