What is Karma? The Golden Rule

The karma (action, deeds, done) is  the spiritual principle of cause and effect and more specifically the cause and effect relationship, the the law of the interaction. The Golden Rule of Morals or Ethical Considerations Do unto others […]

meditation

The Spiritual and Scientific View of Meditation

Nowadays, meditation is usually approached from two different perspectives: from the traditional spiritual view and from the scientific view. The traditional view is more idealistic and spiritual, which is often associated with Buddhism. While the […]

personalised-mandala

Personalised Mandalas

The word mandala is of Sanskrit origin and it means circle. Mandalas have been used for millenniums as a tool for meditation. There is a lot of information about the forms and colours of mandalas. […]

charity-mandala

Mandala Painting and Introduction

Introduction I am doing spiritual counselling, which I supplement with painting mandalas. As the impact of colours on the organism is already scientifically proven, mandalas are not only beautiful, but they are also useful when […]

woman meditation

Meditation and Restlessness

The state of meditation and restlessness are the two opposite poles of the mind. People who try to meditate often complain about restlessness that makes them hard to focus on their meditation. Sometimes they have […]

mantras-on-rocks

Mantras From The Western Perspective

Mantras are sacred words, which are chanted by Buddhists and Hindus, but for many Western people, mantras often seem useless because they are not present in the Christian religion and they are not really part […]

mantra

How Mantras Work and Benefit Us?

Mantras are magic or sacred formulas (sound, syllable, word or sentence) from various schools of Hinduism and Buddhism, but there are mantras in other religions as well. Some mantras are from Vedic times and from […]

avalokitesvara-mantra

Description and Benefits of Tibetan Mantras

The function of mantras is understood slightly differently by the several schools of Buddhism. Basically, many Tibetan mantras are written in Sanskrit, but Tibetan pronunciation is often a bit different. It is believed that mantras […]