positive-thoughts-not-enough

Being Positive is Not Enough

Being positive is a good thing. It can facilitate positivity in others when they have difficult times. It helps you to overcome negative feelings and gives you a better perception of the future. But being […]

meditation

The Spiritual and Scientific View of Meditation

Nowadays, meditation is usually approached from two different perspectives: from the traditional spiritual view and from the scientific view. The traditional view is more idealistic and spiritual, which is often associated with Buddhism. While the […]