positive-thoughts-not-enough

Being Positive is Not Enough

The internet is full of good wishes, quotes and clichés about the positivity. There are many ‘universal’ ideas, such as ‘the universe and the God need to be trusted and everything is going to be […]

meditation

The Spiritual and Scientific View of Meditation

Nowadays, meditation is usually approached from two different perspectives: from the traditional spiritual view and from the scientific view. The traditional view is more idealistic and spiritual, which is often associated with Buddhism. While the […]