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Tag: exercise

love last
May 12, 2021May 12, 2021Exercise, Health, Mental, Relationships, Science, Therapy

30 Ways That Workout Increases Your Sex Life

You’re well aware by now of the benefits of the workout. You know: looking better, feeling better, living longer, and playing more difficult. But here’s another one: exercise will also […]

Healthier-Life
May 10, 2021May 11, 2021Health, Lifestyle, Social

7 Keys To A Much Healthier Life

We are all interested in living a healthy and disease-free life. In the stressful age that we reside in, attaining that goal is very difficult and can be particularly challenging. […]

woman-
May 1, 2021May 1, 2021Exercise, Food, Health, Lifestyle

Living a Healthy Way of Life

Nutrition and Food Balance your meals. Have protein, healthy carbohydrate, fat and veggies and/fruit at each meal. 2 .Healthy Carbs include wild rice, whole wheat breads, pastas and crackers, starchy […]

April 21, 2021April 21, 2021Exercise, Health, Mental, Spirituality, Teachings, Therapy

Breathing Exercises for Stress Management

Deep breathing is among the best ways to lower tension in the body. This is due to the fact that when you breathe deeply, it sends out a message to […]

smoothies in the coconut bowl with nuts and edible flower
April 10, 2021April 19, 2021Food, Health, Lifestyle

How Your Eating behavior Affect Your Health & How to Change?

It’s clear that when we consume healthy food, we feel healthy. However,why is this? How does the food we put in our body have such a grand impact on how […]

flowers-with-girl
April 8, 2021April 19, 2021Counselling, Exercise, Health, Lifestyle, Meditation, Mental, Psychology

Powerful Practices for Increasing Sex Satisfaction

Consider the best sex you have ever had. Go on let yourself actually relive the experience! Take a moment to bear in mind what it felt like in your body, […]

heart-belly
January 31, 2019May 5, 2019Exercise, Food, Health, Mental, Social, Teachings, Therapy

60 Tips To Lose Weight

By looking on weight problem holistically I have collected 60 tips to lose weight. By using these simple tips, you can gradually develop strategies that work. Being fit gives a […]

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