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Category: Therapy

Astragalus-Root
April 18, 2021April 19, 2021Earth, Health, Lifestyle, Nature, Therapy

The Extraordinary Benefits of Astragalus Root: The Ancient Herb of Longevity and Strength

In the ancient, extremely sophisticated system of Chinese medicine, Astragalus has thought about one of the leading organic tonics of perpetuity, valued for its ability to bring back health and […]

meditation in the desert
April 13, 2021April 19, 2021Counselling, Earth, Exercise, Health, Lifestyle, Meditation, Nature, Psychology, Social, Spirituality, Therapy

5 Minutes to a Happier and Calmer You

The Conscious Open Awareness Meditation: What Is It? Open Awareness Meditation, likewise known as “open attention,” “open tracking,” or “soft focus,” is a form of mindfulness meditation in which you […]

decor
April 13, 2021April 19, 2021Earth, Food, Lifestyle, Meditation, Social, Therapy

How The Stuff in your house is kept You Stuck in Life

Decluttering Your Life: How The Stuff in your house is kept You Stuck in Life (And What to Do about It). Your Home Is a Mirror: What Are You Forecasting? […]

Grateful women on sunflower field
April 12, 2021April 19, 2021Earth, Exercise, Health, Lifestyle, Science, Therapy

6 Clinically Proven Ways Being Grateful: Rewires Your Brain, Body For Health

The Biology of Thankfulness All of us understand that thankfulness is a good idea, however, here’s a reality that may amaze you. Gratitude benefits your body. The concept is simple; […]

Meditation
April 10, 2021April 19, 2021Counselling, Exercise, Health, Lifestyle, Mantra, Meditation, Mental, Nature, Science, Spirituality, Therapy

10 Surprising Ways, Meditation Rewires Your Brain for Higher Awareness & Health

The health benefits of meditation are amazing and range from enhancing brain function to helping you remain in a rhythm of effortless circulation and peace. The physical, emotional, and spiritual […]

yoga
April 8, 2021April 19, 2021Exercise, Health, Lifestyle, Meditation, Mental, Nature, Psychology, Social, Spirituality, Therapy

20 Powerful Practices for Cleansing and Clearing Your Energy Field

The physical world is a great metaphor for the esoteric world, specifically if you bear in mind the principle of correspondence: as above, so below. We can take a look […]

generate-brain
April 7, 2021April 19, 2021Food, Health, Lifestyle, Mental, Psychology, Social, Therapy

5 Ways Naturally Increase BDNF Levels and Grow New Brain Cells

Neurogenesis: Growing New Brain Cells A virtual revolution in neuroscience has actually been released by the recent discovery of the process of neurogenesis, the capability of the brain to in […]

lightened-candles
April 6, 2021April 7, 2021Health, Mental, Psychology, Therapy

Creative Writing for Loss and Grief

Discomfort and pain in the worldwide right now are palpable. The loss and grief are all around us. We feel the impacts of loss and confusion as we have a […]

Healing Power of Yoga
April 6, 2021April 7, 2021Exercise, Health, Lifestyle, Meditation, Mental, Psychology, Science, Spirituality, Therapy

The Healing Power of Yoga is Revealing Surprising Effects on the Genetic Level

Meditation and the brain how it changes, a new research study is revealing that the recovery power of yoga is tremendous. Yoga is deep. It’s simple to forget that in […]

life balance presentnes
April 6, 2021April 8, 2021Counselling, Exercise, Health, Lifestyle, Meditation, Mental, Spirituality, Therapy

Presentness And Productivity Of Life Balance

Can you attain efficiency while preserving life balance and existing in all you do? This threesome isn’t the quandary numerous make it out to be. It is possible to accomplish […]

flowers in the and water
April 6, 2021April 7, 2021Counselling, Exercise, Health, Lifestyle, Meditation, Mental, Nature, Psychology, Spirituality, Therapy

Tips For Spiritual Spring Cleaning

One of the most ignored aspects of overall well being is spiritual self-care. Yet, this is absolutely essential to health and well being. The consequences of ignoring this crucial aspect […]

relaxing in the park
April 6, 2021April 7, 2021Counselling, Health, Lifestyle, Mental, Psychology, Social, Therapy

5 Self-care Tools For Well-being

“A summer music performance in the park? That sounds great!” I told my friend when she called. I imagined spending the gorgeous summer season afternoon on a blanket in the […]

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