1. Stop! Take a deep breath and another Advise yourself that this too will pass. You are never provided anything you cannot manage. What is the lesson that you can […]
Learning how to not get distracted is a hard objective to have. Most days, you sit at your desk, ready to lastly get some work done. “Okay, let’s do this,” […]
By looking on weight problem holistically I have collected 60 tips to lose weight. By using these simple tips, you can gradually develop strategies that work. Being fit gives a […]
The state of meditation and restlessness are the two opposite poles of the mind. People who try to meditate often complain about restlessness that makes them hard to focus on […]
It seems that there is a positive association between the media and healthy eating, but do not get deluded. The media is not concerned with healthy eating and healthy lifestyle. […]
There are many things you need to know before you start your spiritual journey. I summarised seven things you should know before your spiritual journey; it is good to be […]