Alcohol Addiction and Possible Treatment

Addiction is a strong uncontrollable need to take drugs, alcohol or to carry out an activity like gambling (NHS, 2015). Drugs act as primary reinforcers (biological importance) that affect directly on brain reward systems and […]

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Find the best-suited essences for your Zodiac sign

Certainly, do aromas affect us all in the same way? Not really! According to healers, you should follow the wisdom of the universe to guide your selection. This article helps you to find the best-suited […]

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Expectations and Conditional Worth

Expectations and Conditional Worth are part of our every day life, not only at work and at school, but also in family and relationship. We are constantly comparing and measuring other people and we are […]

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Being Positive is Not Enough

Being positive is a good thing. It can facilitate positivity in others when they have difficult times. It helps you to overcome negative feelings and gives you a better perception of the future. But being […]

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60 Tips To Lose Weight

By looking on weight problem holistically I have collected 60 tips to lose weight. By using these simple tips, you can gradually develop strategies that work. Being fit gives a number of advantages, but perhaps […]

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Personalised Mandalas

The word mandala is of Sanskrit origin and it means circle. Mandalas have been used for millenniums as a tool for meditation. There is a lot of information about the forms and colours of mandalas. […]

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Meditation and Restlessness

The state of meditation and restlessness are the two opposite poles of the mind. People who try to meditate often complain about restlessness that makes them hard to focus on their meditation. Sometimes they have […]

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What Are the Dangers of Hypnotherapy?

This is an excerpt from a book that I have not not finished yet. Title: What Are the Dangers of Hypnotherapy? I have been interested in hypnotherapy for many years. I wrote a 2000-word dissertation […]

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Healthy Eating and Mental Health

The old saying that “we are what we eat” is definitely is true. It is a common fact that unhealthy food can cause physical illness, but it is less known that there is a similar […]