Breathing Exercises for Stress Management
Deep breathing is among the best ways to lower tension in the body. This is due to the fact that when you breathe deeply, it sends out a message to […]
Category: Teachings
What is Karma? The Golden Rule
The karma (action, deeds, done) is the spiritual principle of cause and effect and more specifically the cause and effect relationship, the the law of the interaction. The Golden Rule of Morals or […]
Expectations and Conditional Worth
Expectations and Conditional Worth are part of our every day life, not only at work and at school, but also in family and relationship. We are constantly comparing and measuring […]
Being Positive is Not Enough
Being positive is a good thing. It can facilitate positivity in others when they have difficult times. It helps you to overcome negative feelings and gives you a better perception […]
How to Find Free eBooks on the Internet?
If you are looking for free eBooks, the best place to visit is the Free Book Browser website. It provides a huge collection of websites that offer free public domain […]
The Spiritual and Scientific View of Meditation
Nowadays, meditation is usually approached from two different perspectives: from the traditional spiritual view and from the scientific view. The traditional view is more idealistic and spiritual, which is often […]
The Truth About Food and Drug Products
It is the time to know the real truth about food and drug products. Medicine and food production is advancing at an incredible rate. But unfortunately the focus is more […]
60 Tips To Lose Weight
By looking on weight problem holistically I have collected 60 tips to lose weight. By using these simple tips, you can gradually develop strategies that work. Being fit gives a […]
Personalised Mandalas
The word mandala is of Sanskrit origin and it means circle. Mandalas have been used for millenniums as a tool for meditation. There is a lot of information about the […]
55 Tips for Mental Fitness
Mental fitness is just as important as physical fitness and should not be neglected. Mental fitness is keeping your brain and emotional health in superb shape. It refers to activities […]
Mandala Painting and Introduction
Introduction I am doing spiritual counselling, which I supplement with painting mandalas. As the impact of colours on the organism is already scientifically proven, mandalas are not only beautiful, but […]
The 8 Real Reasons You Are Tired: How to get rid of tiredness and be happy?
ORIGINALLY POSTED BY: REZZAN HUSEYIN 03 July 2015 What are the Real Reasons You Are Tired? Why do we ‘put up’ with feeling tired and low in energy? By being […]